The earth, like your body, is full of mystery. It’s alive with activity, pulsing with movement. You are on a dynamic living earth right now. Imagine this earth is sentient. Imagine the earth loves you. Feel her breathing slowly under you. Give your weight generously. She loves to feel you relax into her. She loves when you notice her.

Giving a back rub can be beneficial! Get an immune system boost, increased brain power, regulated heart-rate and blood pressure, reduced pain, and more! It feels so good to give a massage. There are scientifically guaranteed benefits to giving and receiving consensual touch.

Want to find a bodyworker who listens to you? Excellent bodywork involves clear communication and deep sensitivity to your unique needs. I work to embody these values in every session. Touch is a medicine, and you can get the right support by advocating for yourself.

Your practitioner does not automatically know how you are feeling, though they may be good at guessing. Bodyworkers can pay attention to subtle shifts in breathing and tension. But it’s wonderful to speak up for your needs if they are not being met. Sessions can be more effective if you are aware and willing to communicate what’s right for you each moment. The right pressure for your unique body is an essential ingredient for an excellent session.